Sheet Pan Garlic Butter Shrimp & Asparagus
If you’re craving a healthy dinner that’s quick, full of fresh flavor, and easy to clean up, this one pan garlic butter shrimp and asparagus recipe is for you. It’s made with simple ingredients, baked on a single sheet pan, and ready in under 30 minutes. The best part is that it tastes like a restaurant-quality meal with hardly any effort—perfect for a busy weeknight.
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Why You’ll Love This Garlic Butter Shrimp & Asparagus Recipe
This garlic butter shrimp recipe delivers buttery shrimp, tender sauteed asparagus-style texture, and zesty lemon shrimp flavor in every bite. It’s the perfect quick and easy recipe when you want something impressive without spending too much time in the kitchen. Plus, cleanup is a breeze since everything bakes together on one pan.
Ingredients You’ll Need
- 1 pound large shrimp (peeled and deveined)
- 1 bunch fresh asparagus, trimmed
- 3 tablespoons olive oil
- 3 tablespoons melted butter
- 3 garlic cloves, minced garlic
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon paprika
- ½ teaspoon italian seasoning
- ¼ teaspoon onion powder
- ¼ teaspoon red pepper flakes (or red chili flakes)
- Fresh parsley, chopped
- Lemon slices or lemon wedges for garnish
- Parmesan cheese, optional

How to Make This Garlic Butter Shrimp & Asparagus
Preheat the Oven
Preheat your oven to 400°F and line a jelly roll pan or large sheet pan with parchment paper or foil for easy cleanup.
Prep the Asparagus and Shrimp
Trim each asparagus stalk and place them on one side of the pan. Line shrimp on the other side of the pan in a single layer. If you’re using pre-cooked shrimp, reduce the cooking time slightly for best results.
Make the Garlic Butter Sauce
In a small bowl, whisk together melted butter, olive oil, lemon juice, lemon zest, minced garlic, italian seasoning, paprika, onion powder, salt, and pepper. Pour half of the sauce over the asparagus and the other half over the shrimp. Toss gently to coat everything evenly.
Bake
Place the sheet pan in the oven and bake for 8–10 minutes, or until the shrimp cooks through and turns golden brown. For large shrimp, it may take closer to 10 minutes. You can give the asparagus a quick stir halfway through for even cooking. If your asparagus stalks are on the thicker side or you like them extra crisp, take the shrimp off the pan after 10 minutes and give the asparagus a few more minutes in the oven.
Finish and Serve
Once done, remove from the oven and top asparagus and shrimp with fresh parsley and a sprinkle of parmesan cheese if desired. Serve immediately with lemon wedges on the side for a fresh flavor boost.
Serving Ideas
This easy shrimp recipe is delicious on its own or served over brown rice, cauliflower rice, or even pasta. If you’re following a low-carb plan, this makes a great keto garlic butter shrimp meal. You can also pair it with a light salad for a balanced plate that doesn’t take much time to make.
Tips for the Best Results
- Use fresh shrimp and fresh asparagus for better flavor.
- Keep shrimp in a single layer so they cook evenly and stay succulent shrimp, not soggy.
- Always use room temperature shrimp before baking to ensure even cooking.
- Store leftovers in an airtight container and enjoy them the next day—they reheat beautifully.
- Add a splash of white wine to your garlic butter sauce for extra depth and a ton of flavor.
Conclusion
This one pan garlic butter shrimp and asparagus recipe is the ultimate weeknight win — simple, flavorful, and incredibly satisfying. The combination of juicy shrimp, crisp-tender asparagus, and a rich garlic butter sauce makes it a dish you’ll come back to again and again. Whether you serve it with brown rice, cauliflower rice, or just enjoy it straight from the pan, it’s a great recipe for anyone who loves easy meals packed with a ton of flavor. Try it next time you’re short on time but still want something fresh and delicious straight from the oven.

One Pan Garlic Butter Shrimp & Asparagus
Equipment
- Jelly roll pan or large sheet pan
- Parchment paper or foil
- small mixing bowl
- whisk
- measuring spoons
- Tongs or spatula
Ingredients
- 1 pound large shrimp peeled and deveined
- 1 bunch fresh asparagus trimmed
- 3 tablespoons olive oil
- 3 tablespoons melted butter
- 3 garlic cloves minced garlic
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon paprika
- ½ teaspoon italian seasoning
- ¼ teaspoon onion powder
- ¼ teaspoon red pepper flakes or red chili flakes
- Fresh parsley chopped
- Lemon slices or lemon wedges for serving
- Parmesan cheese optional
Instructions
- Preheat oven to 400°F and line a jelly roll pan or large sheet pan with parchment paper or foil.
- Trim each asparagus stalk and place on one side of the pan. Line shrimp on the other side of the pan in a single layer.
- In a small bowl, whisk together melted butter, olive oil, lemon juice, lemon zest, minced garlic, italian seasoning, paprika, onion powder, salt, and pepper.
- Pour half of the mixture over the asparagus and the rest over the shrimp. Toss gently to coat everything evenly.
- Bake for 8–10 minutes, or until shrimp cooks through and turns golden brown. For large-sized shrimps, it may take closer to 10 minutes.
- If your asparagus stalks are on the thicker side or you like them extra crisp, take the shrimp off the pan and give the asparagus a few more minutes in the oven.
- For a little extra flavor, broil for 1-2 minutes at the end.
- Remove from oven, top asparagus and shrimp with fresh parsley, and sprinkle parmesan cheese if desired. Serve immediately with lemon wedges or lemon slices.

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