Elderberry Tea Bombs

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Elderberry tea bombs are a great way to enjoy a cozy drink while supporting your immune system during flu season. These little frozen drops melt into hot water and turn into a soothing tea on their own, or you can add them to a cup of your favorite brew like green tea or Earl Grey. Either way, they create a warm, comforting drink packed with the natural health benefits of elderberries. If you’ve been searching for an elderberry bombs recipe that is easy to make at home, this guide walks you through every step.

Many families use elderberry syrup to support immune function, especially when dealing with cold symptoms or keeping up with a healthy daily routine. Elderberry tea is also a popular choice among herbal teas because it has immune-boosting properties and a comforting flavor that warms you from the inside out. This recipe is an effective way to combine both into a tasty treat you can enjoy anytime.

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What Are Elderberry Tea Bombs?

Elderberry tea bombs are small frozen portions of thickened elderberry syrup that you drop into a mug of hot water, creating a warm, comforting drink in seconds. Instead of making syrup each time, you prepare a batch, freeze it, and keep it ready for available use whenever you want a quick boost. You can also enjoy them with tea bags, in lemon water, or with other herbal teas.

Many people love these because:

• They fit easily into your health routine
• They are made from simple, organic elderberries
• They offer an easy preparation method
• They help support overall health, especially during the colder months

If you grow elderberry plants or have access to fresh elderberries, you can use those as well. However, dried berries make the process even simpler.

Ingredients You Will Need for Elderberry Tea Bombs

• 1.5 cups water
• ½ cup water (for arrowroot mixture)
• 1 cup dried elderberries
• 2 cinnamon sticks
• 1 tablespoon arrowroot powder
• ½ to 1 cup honey
• Optional add-ins: lemon juice or maple syrup

You will also need a mold of your choice and a glass jar for storing syrup before freezing.

How to Make Elderberry Tea Bombs

Make the Elderberry Syrup

Bring 1.5 cups of water to a boil. Add the dried elderberries and cinnamon sticks. Reduce the heat and let the mixture simmer for 30–45 minutes until the liquid reduces and the berries soften.

Mix the Arrowroot

Whisk the arrowroot powder with ½ cup of water and set aside. This will help thicken your syrup later.

Strain and Thicken

Strain out the berries and cinnamon sticks. Return the liquid to the pan. Add the arrowroot mixture and whisk continually over low heat until it thickens. If it becomes too thick, add water one tablespoon at a time until you reach the consistency you want.

Sweeten the Syrup

Cool the mixture below 104°F. Stir in your honey. If you prefer a different flavor, you can add a splash of lemon juice or maple syrup here as well.

Freeze the Tea Bombs

Pour the finished syrup into silicone molds. Freeze until solid. They will not freeze as hard as ice cubes and will stay slightly pliable, so handle with care. Transfer them to a freezer-safe container or bag for storing.

How to Use Elderberry Tea Bombs

Drop one or two frozen bombs into a mug of hot water.

You can also:

• Add to herbal teas
• Melt into a cup with tea bags
• Mix with warm lemon juice
• Blend into other hot drinks for added vitamin C

Because elderberries are known for helping digestive systems, supporting immune function, and assisting with overall health, many people find these bombs helpful throughout flu season or whenever they want a soothing drink.

Why Make Elderberry Tea Bombs?

These frozen tea bombs are loved for their immune-boosting properties and the health benefits of elderberries. They’re a great way to get the goodness of elderberry syrup without needing to make a fresh batch every day. They also fit perfectly into a daily routine and make it easier to care for yourself during times when you may be dealing with health conditions, cold symptoms, or stress on the immune system.

While elderberries are not regulated by the drug administration the same way medicine is, many families still use them as part of their homemade remedy collection. Elderberry tea bombs are a tasty treat with benefits that help support your overall health.

They also make a fun gift idea and can be stored in your freezer for months.

Tips for Success

• Use a glass jar to store leftover syrup before freezing.
• If your syrup thickens too much, add a little water.
• Choose silicone molds for easy removal.
• Keep tea bombs in the freezer until use.

Final Thoughts

Elderberry tea bombs are a comforting, flavorful, and effective way to support your immune system with a simple homemade remedy. They melt beautifully into hot water or a cup of tea you’ve already prepared, adding a rich elderberry flavor and a boost of goodness to your daily routine. Whether you enjoy them during flu season or simply want a cozy drink to sip on, these tea bombs are an easy and delicious addition to any wellness habit.

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