Simple Buttery Baked Cabbage Steaks
Equipment
- 9x13 baking dish or baking pan
- sharp knife
- cutting board
- measuring spoons
- aluminum foil
- Butter knife or small spatula
- Oven mitts
- Serving spatula or tongs
Ingredients
- 1 small-medium green cabbage head
- 4-6 0z butter thinly sliced
- Avocado oil to grease pan
- Salt black pepper, paprika, red pepper flakes to taste
- 1 small onion optional
Instructions
- Preheat oven to 350°F. Grease a 9x13 baking pan with avocado oil. Season the bottom of the pan with salt, pepper, paprika, and red pepper flakes.
- Remove outer leaves from cabbage. Place on a cutting board and slice into ¾–1 inch thick steaks. (As the cabbage cooks down and softens in the butter, the slices naturally fall apart a bit anyway. I usually take a pair of tongs at the end and gently toss everything together before serving anyway)
- Arrange cabbage steaks in a single layer on the prepared baking sheet.
- Distribute butter slices evenly across the top of the cabbage steaks.
- Re-season the top with salt, pepper, paprika, and red pepper flakes.
- Cover with aluminum foil and bake at 350°F for 40 minutes, or until cabbage is tender. Remove foil for the last 10 minutes for crispier edges.
- Serve hot and enjoy!
Notes
For garlic butter variation: mix softened butter with garlic powder or fresh minced garlic before spreading over cabbage.
Add parmesan cheese during the last 10 minutes for a cheesy finish.
Note: Nutritional information is estimated and may vary depending on ingredient brands, portion sizes, and preparation methods. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet over medium heat or in the air fryer for best texture.
Note: Nutritional information is estimated and may vary depending on ingredient brands, portion sizes, and preparation methods.
Add parmesan cheese during the last 10 minutes for a cheesy finish.
Note: Nutritional information is estimated and may vary depending on ingredient brands, portion sizes, and preparation methods. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet over medium heat or in the air fryer for best texture.
Note: Nutritional information is estimated and may vary depending on ingredient brands, portion sizes, and preparation methods.
Nutrition
Serving: 6gCalories: 45kcalCarbohydrates: 2gProtein: 0.2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 2mgSodium: 7mgPotassium: 26mgFiber: 0.3gSugar: 1gVitamin A: 26IUVitamin C: 1mgCalcium: 4mgIron: 0.04mg
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