In the world of simple yet delicious recipes, oven-baked rice using bone broth stands out for its incredible flavor and ease of preparation. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is foolproof, yielding perfectly tender rice every time. Rich in nutrients and savory flavor, this simple bone broth oven baked rice is a testament to good food made with simple ingredients.Jump to Recipe
Why Bone Broth?
Bone broth, unlike regular broth or stock, is made by simmering bones and connective tissue, which releases amino acids and minerals. This not only imparts a deep, rich flavor to the rice but also offers numerous health benefits, including protein content and nutritional value. Check out our detailed article, ‘10 Health Benefits of Bone Marrow Broth,’ which thoroughly explains the numerous advantages of adding more bone broth to your diet.
Choosing Your Rice
Type of Rice
You can use any rice – white rice, brown rice, long-grain rice, basmati rice, or jasmine rice. Each brings a unique texture and flavor.
Ensure to rinse your rice under cold water before cooking. This step removes excess starch, contributing to the fluffy texture of the cooked rice.
Ingredients and Preparation
1 cup of your preferred type.
3-4 slats for a rich, creamy flavor.
Optional additions like garlic powder, onion powder, black pepper, or fresh parsley can enhance the flavor.
Start by preheating your oven to 350 degrees Fahrenheit.
Assembling the Dish
In a 9×13 baking dish, evenly spread the rinsed cup of rice. Pour the bone broth over the rice, ensuring it’s fully submerged. Dot the surface with butter.
Covering and Baking
Tightly cover the baking dish with aluminum foil. This ensures even cooking and prevents the rice from drying out. Bake for approximately 40 minutes, or until the rice is tender and has absorbed all the broth.
This bone broth rice recipe can be served as a perfect side dish to a variety of meals. It pairs beautifully with stir-fry, grilled meats, or can be the base for dishes like cilantro lime rice or Spanish rice. We love serving our Creamy Stroganoff with Venison over this rice.
Versatility of the Recipe
One of the greatest strengths of this Simple Bone Broth Oven Baked Rice Recipe is its adaptability. You can easily tweak this base recipe to suit your taste buds or to complement the main course of your meal.
Cilantro Lime Rice
Transform this basic recipe into a zesty side dish by adding freshly squeezed lime juice and chopped cilantro after the rice is cooked. This variation pairs wonderfully with Mexican or Thai dishes and adds a refreshing twist to the meal.
Wild Rice Blend
For an interesting texture and nutty flavor, mix in a handful of wild rice with your regular cup of rice before baking. This not only enhances the nutritional profile with additional protein and fiber but also adds a gourmet touch to a simple dish.
Infuse a Spanish flair by adding a blend of paprika, cumin, and a bit of tomato sauce or diced tomatoes to the rice before baking. Topped with green onions, this variation can be a great accompaniment to Spanish or Latin American main courses.
For an Asian-inspired twist, replace a portion of the bone broth with coconut milk. This creates a subtly sweet and richly flavored rice that pairs excellently with curries and stir-fries.
Dutch Oven Cooking
If you prefer to use a Dutch oven, you can easily adapt this recipe. Simply combine all the ingredients in the Dutch oven and bake as directed. The heavy lid of the Dutch oven ensures even cooking and helps retain all the flavors.
Instant Pot for Speed
For those short on time, an Instant Pot can be a lifesaver. Use the rice cooking setting and adjust the liquid ratio as needed for your specific type of rice. The pressure cook feature significantly reduces the cooking time while still infusing the rice with all the savory flavors of the bone broth.
If an oven is not available, this recipe can also be adapted for the stovetop. Use a large frying pan with a tight-fitting lid and simmer the rice on low heat until it’s tender and the liquid is absorbed.
Other Creative Ideas
Experiment with different herbs like rosemary, thyme, or bay leaves to add a unique aroma and flavor to the rice.
For a more wholesome dish, you can add vegetables such as peas, carrots, or bell peppers to the rice before baking.
Stir in some cooked chicken, shrimp, or tofu after the rice is baked for a complete meal in one dish.
*Each of these variations and adaptations not only showcases the flexibility of the recipe but also caters to a wide range of taste preferences and dietary needs. This bone broth rice recipe serves as a perfect canvas for culinary creativity, allowing you to experiment and find your favorite way to enjoy this comforting and nutritious dish.
Storing and Reheating
To store leftover rice, place it in an airtight container and refrigerate. For reheating, add a bit of water or additional broth to keep the rice moist.
Nutritional Benefits of Bone Broth in Rice
Bone broth is not just flavorful – it’s packed with health benefits. It is rich in amino acids, essential for body repair and growth, and has a good amount of protein. Using bone broth in cooking rice is a great way to incorporate these benefits into your diet.
This Simple Bone Broth Oven Baked Rice recipe is a testament to how a few basic ingredients, combined in the right way, can create a dish full of flavor and nutritional value. It’s an easy, foolproof method to prepare a perfectly starchy side dish that can complement any main course. Whether you’re cooking for your family or sharing recipes on social media, this dish is sure to become a top icon in your collection of healthy recipes.
Bone Broth Oven Baked Rice
- 1 9×13 glass pan
- aluminum foil
- 1 cup rice
- 2 cups bone broth
- 2 tbsp butter
- Start by preheating your oven to 350 degrees Fahrenheit.
- In a 9×13 baking dish, evenly spread the rinsed cup of rice.
- Pour the bone broth over the rice, ensuring it’s fully submerged.
- Dot the surface with butter.
- Tightly cover the baking dish with aluminum foil.
- Bake for approximately 40 minutes, or until the rice is tender and has absorbed all the broth.